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About the book
  • Published: 15 November 2013
  • ISBN: 9780980629446
  • Imprint: 4 Ingredients
  • Format: Paperback
  • RRP: $24.99
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4 Ingredients Allergies


Formats & editions


4 Ingredients Allergies features over 60 recipes where each and every one is free of the top 9 food allergens as reported by ASCIA (Australian Society of Clinical Immunology and Allergy).

4 Ingredients Allergies was written to satisfy an ever-increasing demand for allergy free recipes. Australia and New Zealand have among the highest prevalence of allergic disorders in the developed world. Allergies are present in almost every school classroom and in 2013, 1 in 10 babies born in Australia will develop a food allergy!

4 Ingredients Allergies was written under the guidance and endorsement of Allergy & Anaphylaxis Australia (A&AA) a not for profit organization that works tirelessly to develop guidelines on recognising, managing and the emergency treatment of anaphylaxis in preschool and school settings.

This fully illustrated book features recipes from breakfasts, lunches, dinners and desserts and includes a popularly requested “Parties & Entertaining” chapter. It will offer inspiration free of the world's top 9 allergens that account for 90% of all documented food allergens. 4 Ingredients Allergies will be the daily cookbook guide for busy parents who need to follow strict guidelines for the absolute health and care of their children, for schools that are Allergy aware, and family and friends who want to create beautiful, nutritious food, easily for loved ones living with Allergies.

  • Pub date: 15 November 2013
  • ISBN: 9780980629446
  • Imprint: 4 Ingredients
  • Format: Paperback
  • RRP: $24.99

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