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Cook yourself healthy with Cook. Nourish. Glow., the eagerly anticipated companion to bestselling Eat. Nourish. Glow.

Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip readers with the skills and knowledge to improve their health while empowering them to cook with confidence.

Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues.

Formats & editions

  • Paperback

    9780718183486

    February 1, 2016

    Michael Joseph

    336 pages

    RRP $48.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

  • Hardback

    9781405924184

    March 1, 2016

    Michael Joseph (UK)

    320 pages

    RRP $90.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

  • EBook

    9781405925242

    December 31, 2015

    Penguin eBooks (UK Adult)

    Online retailers

    • iBooks NZ
    • Amazon Kindle
    • Google Play
    • Kobo
    • Booktopia NZ
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

Also by Amelia Freer

Nourish & Glow
Cook, Nourish, Glow