Nadia Lim's Fresh Start Cookbook
  • Published: 7 September 2015
  • ISBN: 9781775537847
  • Imprint: Random House NZ
  • Format: Paperback
  • Pages: 320
  • RRP: $55.00

Nadia Lim's Fresh Start Cookbook

Over 100 Delicious, Everyday Recipes for Lasting Good Health and Weight Loss

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Lose weight in 12 weeks by eating delicious food? It’s true! Over 100 delicious, everyday recipes for lasting good health and weight loss.

Lose weight in 12 weeks by eating delicious food? It’s true! Over 100 delicious, everyday recipes for lasting good health and weight loss.

Nadia Lim’s Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life.

Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia’s all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it’s a recipe for life!
  • Published: 7 September 2015
  • ISBN: 9781775537847
  • Imprint: Random House NZ
  • Format: Paperback
  • Pages: 320
  • RRP: $55.00
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About the author

Nadia Lim

Nadia Lim trained as a dietician and nutritionist at the University of Otago and worked for the Auckland District Health Board, specialising in diabetes management, before winning MasterChef New Zealand in 2011. Four years ago she co-founded the incredibly successful weekly home-delivery meal service My Food Bag, which now operates all around New Zealand. Nadia provides nutritious seasonal recipes with all the required quality, free-range ingredients. She is the bestselling author of six cookbooks, including Nadia’s Kitchen, Nadia Lim's Good Food Cookbook and Nadia Lim's Fresh Start Cookbook, and in the bi-monthly magazine, Nadia, shares inspiration for food, family and life. See more at www.nadia.co.nz

portrait photo of Nadia Lim

Also by Nadia Lim

Nadia Lim's Good Food Cookbook
Dinnertime Goodness
Nadia's Kitchen
Easy Healthy Meals
See all

Praise for Nadia Lim's Fresh Start Cookbook

Nutritious, healthy and, above all, delicious recipes, none of which require major skill, effort or special ingredients.

KiaOra magazine

This is a book from which many of us would happily cook and probably feel all the better for it.

Dish magazine

Inspirational, tasty, nourishing and clever. Once again Lim manages to combine the principles and spirit of a healthy life with everyday recipes.

Lauraine Jacobs, NZ Listener

Discover more

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Spiced chickpea, date and feta salad

Try this free recipe from Nadia Lim’s Fresh Start Cookbook.

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Instant chocolate avocado mousse

Try this decadent, healthy recipe from Nadia Lim’s Fresh Start Cookbook.