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Lose weight in 12 weeks by eating delicious food? It’s true! Over 100 delicious, everyday recipes for lasting good health and weight loss.

Lose weight in 12 weeks by eating delicious food? It’s true! Over 100 delicious, everyday recipes for lasting good health and weight loss.
Nadia Lim’s Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life.

Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia’s all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it’s a recipe for life!

Reviews

Nutritious, healthy and, above all, delicious recipes, none of which require major skill, effort or special ingredients.

KiaOra magazine

This is a book from which many of us would happily cook and probably feel all the better for it.

Dish magazine

Inspirational, tasty, nourishing and clever. Once again Lim manages to combine the principles and spirit of a healthy life with everyday recipes.

Lauraine Jacobs, NZ Listener

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Also by Nadia Lim

Family Favourites
Dinnertime Goodness
Easy Healthy Meals
Nadia Lim's Good Food Cookbook
Nadia's Kitchen

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