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  • Published: 30 March 2021
  • ISBN: 9780241453124
  • Imprint: Michael Joseph
  • Format: Hardback
  • Pages: 224
  • RRP: $50.00

The Meal Prep King Plan

Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller




Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss

Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour.

Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
Healthy, satisfying food has never been more simple or rewarding.

  • Published: 30 March 2021
  • ISBN: 9780241453124
  • Imprint: Michael Joseph
  • Format: Hardback
  • Pages: 224
  • RRP: $50.00

Praise for The Meal Prep King Plan

The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style

Best

Tasty, batch-cooked recipes

Heat

80 convenient and delicious batch cook recipes, as well as helpful advice and a 21 day plan

Pick Me Up

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