Mindful Menopause
Following on from the success of Mindful Hypnobirthing, this will be the first book to apply mindfulness and hypnosis techniques to help women manage and reduce the symptoms of the menopause.
Mindful Mamma
Following on from the success of Mindful Hypnobirthing, this will be the first book to equip new mums with powerful mindfulness and hypnosis tools to meet the challenges of motherhood.
Mindful Hypnobirthing
A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience.