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This Changes Everything

The must-have guide to perimenopause and menopause for every woman: What's happening, what you can do, and what really works.

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Get Untamed

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed.

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How to Take a Breath

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.

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The eight Plant Proof principles

Set yourself up for good health with a whole-food plant-based diet.

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Jamie's toasted Popeye bread

Try this recipe from Jamie Oliver’s Super Food Family Classics. Popeye knew what he was doing!