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  • Published: 14 June 2022
  • ISBN: 9781638780540
  • Imprint: Callisto
  • Format: Paperback
  • Pages: 164
  • RRP: $36.00
Categories:

28-Day Liver Health Weight Loss Solution




Eat right for your liver with this 28-day diet for fatty liver disease
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great.
In this fatty liver diet cookbook, you'll discover:
A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.
28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Get the clear and supportive guidance you need to start your liver-friendly diet today!

  • Published: 14 June 2022
  • ISBN: 9781638780540
  • Imprint: Callisto
  • Format: Paperback
  • Pages: 164
  • RRP: $36.00
Categories:

About the author

Jinan Banna

JINAN BANNA, PhD, RD, is a registered dietitian and associate professor of nutrition at the University of Hawaii. She also provides nutrition coaching, with a sustainable approach to weight loss that takes the joy of food into account. Learn more at JinanBanna.com.