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Reviews

A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.

Mark Manson, author of The Subtle Art of Not Giving a F*ck

Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories.

Books of the Month, Financial Times

James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.

Adam Grant, author of Originals

A special book that will change how you approach your day and live your life.

Ryan Holiday, author of The Obstacle is the Way

Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience.

Inc.

I’d attribute about 60% of my good habits to [James Clear’s] blog and this book is rapidly filling in the other 40%.

Tim Urban, creator of Wait But Why

Zeroes in on the science behind building good habits and breaking bad ones . . . enlightening.

Business Insider

Atomic Habits [is] a new book by James Clear that I’m relying on to develop realistic goals.

Financial Times

In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit.

Globe and Mail

James Clear argues that the key [to changing your behaviour] is in making tiny changes that, over time, compound into large transformations. This book shows you how.

Books of the Year, Fast Company

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Formats & editions

  • Atomic Habits
    James Clear

    Paperback

    9781847941848

    June 4, 2019

    Random House Business

    320 pages

    RRP $28.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

  • Trade Paperback

    9781847941831

    October 18, 2018

    Random House Business

    320 pages

    RRP $40.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory