Cooks
  • Published: 26 February 2023
  • ISBN: 9781529148831
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 256
  • RRP: $55.00
Categories:

Cooks

Flavour-packed meals for easy healthy eating

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Dr Rupy's simple and full-flavoured recipes will revolutionise your everyday cooking.

Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.

Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.

You'll find satisfying dinners, one-pot dishes, quick lunches, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy's no-fuss recipes are a joy to cook and eat and healthy eating can become a pleasurable way of life.

Recipes include Lebanese-style Chicken Tacos, Miso Mushroon Donburi and Aubergine, Pea and Tamarind Curry.
  • Published: 26 February 2023
  • ISBN: 9781529148831
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 256
  • RRP: $55.00
Categories:

About the author

Dr Rupy Aujla

Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe's first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor's Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.

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