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  • Published: 2 January 2014
  • ISBN: 9780425269473
  • Imprint: Berkley
  • Format: Paperback
  • Pages: 256
  • RRP: $30.00

Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy RecipesFor Your Blood Type Diet



Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry.  In addition to over 150 recipes and beautiful color photos, this book also includes:
Valuable tips on stocking the Blood Type B pantry and freezer Creative ideas for last minute meals A four-week meal planner Recipes tagged for non-Secretors and suitable substitutions More than 150 recipes crafted for your blood type B diet.
Previously published as Personalized Living Using the Blood Type Diet (Type B)

  • Published: 2 January 2014
  • ISBN: 9780425269473
  • Imprint: Berkley
  • Format: Paperback
  • Pages: 256
  • RRP: $30.00

About the authors

Peter J. D'Adamo

Dr Peter J. D'Adamo is an eminent naturopathic physician and researcher with a wide international following. His first book, Eat Right 4 Your Type, is consistently on bestseller lists five years since its publication and has been translated into nearly fifty languages. For his work on blood type and nutrition, Dr D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever and Dr D'Adamo the most intriguing health author of the year. The founder and editor emeritus of the Journal of Naturopathic Medicine, he maintains a small private practice in Stamford, Connecticut.

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