- Published: 12 April 2023
- ISBN: 9781846047404
- Imprint: Rider
- Format: Paperback
- Pages: 320
- RRP: $30.00
Energize Your Mind
A Monk’s Guide to Mindful Living
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- Published: 12 April 2023
- ISBN: 9781846047404
- Imprint: Rider
- Format: Paperback
- Pages: 320
- RRP: $30.00
Mastering your mind is key to a happy and fulfilled life. This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read
Jay Shetty, bestselling author of Think Like a Monk