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  • Published: 1 May 2016
  • ISBN: 9781937006006
  • Imprint: Parallax
  • Format: Paperback
  • Pages: 96
  • RRP: $30.00

Making Space

Creating a Home Meditation Practice



Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

  • Published: 1 May 2016
  • ISBN: 9781937006006
  • Imprint: Parallax
  • Format: Paperback
  • Pages: 96
  • RRP: $30.00

About the author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

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