- Published: 4 February 2020
- ISBN: 9780241410516
- Imprint: Dorling Kindersley
- Format: Hardback
- Pages: 224
- RRP: $40.00
Mindful Pregnancy
Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester
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- Published: 4 February 2020
- ISBN: 9780241410516
- Imprint: Dorling Kindersley
- Format: Hardback
- Pages: 224
- RRP: $40.00
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.
The Green Parent
A beautiful, relaxing, supportive book.
Juno