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  • Published: 29 November 2013
  • ISBN: 9780091954833
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 112
  • RRP: $24.00

Quick Callanetics - Hips And Behind



Quick, simple and effective exercises to shape your hips and behind

Callan Pinckney revolutionised the fitness world with her unique programme of deep-muscle exercise. This book will help you to deal with an area of the body that many people find requires extra attention: the hips and behind. These simple, quick routines will enable you to tighten the muscles, creating firm and trim hips and behind for a great silhouette.

  • Published: 29 November 2013
  • ISBN: 9780091954833
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 112
  • RRP: $24.00

About the author

Callan Pinckney

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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