> Skip to content
[]
Play sample
  • Published: 16 December 2008
  • ISBN: 9780739384398
  • Imprint: RH US Audio Adult
  • Format: Audio Download
  • RRP: $23.00

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia



Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

  • Published: 16 December 2008
  • ISBN: 9780739384398
  • Imprint: RH US Audio Adult
  • Format: Audio Download
  • RRP: $23.00

About the author

Deepak Chopra, M.D.

Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

Also by Deepak Chopra, M.D.

See all