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  • Published: 2 May 2019
  • ISBN: 9781473570726
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 224

Save Money Lose Weight

Spend Less and Reduce Your Waistline with My 28-day Plan



Dr Ranj Singh shows you how to tighten your belt and reduce your waistline with his 28-day plan.

THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune?
Do you find it hard to stick to a budget when you are on a diet?

In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** 'Easy to follow recipes and good shopping guides . . . the results have been great'
***** 'Great ideas . . . food tastes delicious'
***** 'Lovely recipes to follow and help you get to your goal'

  • Published: 2 May 2019
  • ISBN: 9781473570726
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 224

About the author

Ranj Singh

Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health, and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.