The Acid Watcher Diet
  • Published: 22 July 2025
  • ISBN: 9798318601392
  • Imprint: Hay House
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $45.00
Categories:

The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Programme

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A groundbreaking book showing how to heal acid reflux and cure the uncomfortable health issues it provokes.

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!

In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often-misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
  • Published: 22 July 2025
  • ISBN: 9798318601392
  • Imprint: Hay House
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $45.00
Categories:

About the author

Dr Jonathan Aviv

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.www.AcidWatcher.com