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  • Published: 24 December 2014
  • ISBN: 9781623154615
  • Imprint: Callisto
  • Format: Paperback
  • Pages: 298
  • RRP: $45.00
Categories:

The Autoimmune Paleo Cookbook & Action Plan




A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:
130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet
A 30-day meal plan so you never have to wonder what to eat
Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

  • Published: 24 December 2014
  • ISBN: 9781623154615
  • Imprint: Callisto
  • Format: Paperback
  • Pages: 298
  • RRP: $45.00
Categories:

About the author

Rockridge Press

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

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