Vegetarian Recipies for Body, Mind and Spirit
The cookbook of the Chopra Centre for Well Being, aiming to promote perfect health through harmony of body, mind and spirit
'This book is about food for the soul. It is about the celebration of nourishment at all levels: physical, mental and spiritual' - Deepak Chopra According to the holistic principles of Ayurvedic medicine, on which the work of the Chopra Centre is based, the same spirit that animates all living things also exists in food - and eating is therefore a magical, spiritual experience, a celebration of life. This cookbook offers a totally different approach to nutrition with delicious, unusual and easy-to-make vegetarian recipes designed to help you keep your physical, mental and spiritual energies in balance.