The Five-Element Soution

The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make small changes in your everyday activities to heal your life overall.

Based on the traditional wisdom of the Chinese Five Elements—Water, Wood, Fire, Earth, and Metal—the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine, ranging from changes to your clothing to the decor in your home, as well as daily practices and select activities. She provides solutions for any problem at three different levels—simple remedies, full prescriptions, and a five-week “reboot” plan—to get your entire life flowing again.