The game-changing companion and evidence-based guide for anyone considering GLP-1s like Ozempic, Mounjaro or Wegovy – from an NHS GP who went through her own struggle with obesity
'There are lots of books written by doctors and nutritionists extolling the benefits of a healthy weight. But have these authors struggled with their weight? Have they experienced the glaring looks that an overweight person gets for daring to eat in public? I have.'
In The GLP Revolution, we follow NHS GP Wendy White on an unfiltered journey through her struggle with obesity to where she is now – stronger and 50 kilograms lighter.
Combining her personal story as a serial dieter with the science of fat loss and an insider look at GLP-1s, you’ll discover:
-What biological obstacles make weight loss hard
-Lifestyle and dietary factors that really make a difference
-What life is really like on GLP-1s
-Are these drugs are worth taking, the best way to do it and for how long
Whether you want to understand the science of fat loss or decide whether GLPs are for you, this book is your companion and expert guide from a doctor who has sat on both sides of the consulting room.