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  • Published: 23 September 2015
  • ISBN: 9780399173158
  • Imprint: Tarcher
  • Format: Trade Paperback
  • Pages: 320
  • RRP: $36.00

The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion



This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped 'good karma' in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what's best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! 
 
The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you:
Extend youthfulness Reflect an enlightened outlook Sustain energy Take off those stubborn extra pounds This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped 'good karma' in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
'Be good to others, get good back.  Eat beautiful food, create a beautiful life.  This is kitchen table karma, the sweetest and simplest kind, elegantly presented by Victoria Moran, who knows from experience that a little produce and a lot of love can change, well, just about everything.'  Kris Carr, New York Times-bestselling author of Crazy Sexy Kitchen and Crazy Sexy Diet
'Victoria's new book is a fantastic guide to the amazing and far-reaching benefits – physical, psychological, and spiritual – of the simple choice to eat plant-based foods.  With her usual grace and insight, she shows us how Mother Nature's delicious abundance can make a profound difference in our own lives and in the lives of those we touch.'  Joe Cross, filmmaker, Fat, Sick & Nearly Dead
'I love good karma, especially with a drizzle of red raspberry sauce on top!  I also love Victoria Moran's intelligent and motivating writing in her book The Good Karma Diet.  It's a great read.'  Joel Fuhrman, M.D., author of the number-one New York Times bestseller Eat to Live

  • Published: 23 September 2015
  • ISBN: 9780399173158
  • Imprint: Tarcher
  • Format: Trade Paperback
  • Pages: 320
  • RRP: $36.00

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