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The Handbag Book Of Diet Emergencies
  • Published: 15 January 2004
  • ISBN: 9780091895976
  • Imprint: Ebury Press
  • Format: Paperback
  • Pages: 192
  • RRP: $22.99
Categories:

The Handbag Book Of Diet Emergencies

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Crammed full of good ideas about diet and fitness - this is the only Diet book any girl needs

In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you.

Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa.

You need never have a fat day again.
  • Published: 15 January 2004
  • ISBN: 9780091895976
  • Imprint: Ebury Press
  • Format: Paperback
  • Pages: 192
  • RRP: $22.99
Categories:

About the author

Jacqueline Williams

After growing up in Australia, Jacqueline Williams moved to London, and became Editorial Director of the Health list at Harper Collins. She's a wine-swilling girly whose social life is all too frequently interrupted by the demands of her job. An expert escapologist and self-professed blagger, she has been around the block a few times and learnt some things on the way.
JW

Also by Jacqueline Williams

The Handbag Book Of Girly Emergencies
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Praise for The Handbag Book Of Diet Emergencies

This little gem should be in every slimmer's bag

Slimmer Healthier Fitter

Packed with brilliant tips...this book cleverly reveals the golden rules to staying in shape

The Sun

Chuck the silly cardboard diet plan away, this is more fun - and healthier - than all your faddy diets put together

Star Magazine