> Skip to content
  • Published: 1 December 2021
  • ISBN: 9781728234441
  • Imprint: Sourcebooks
  • Format: Paperback
  • Pages: 272
  • RRP: $38.00

The Hello, Fears Challenge




A guided, interactive journal that’s perfect for anyone who wants to overcome fear and embrace the brave movement. The perfect companion to Michelle Poler’s Hello, Fears!

If you start pursuing your goals TODAY, what's the BEST that can happen?

Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn!

Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be.

Work your way through 10 inspiring themes, including:
Hello, Life: From Autopilot to Living Fully
Hello, You: Becoming Your Authentic Self
Hello, Ego: Unlearning Failure
Hello, Success: How Not to Self-Sabotage
Hello, Future: Grow Through Dirt—Rewrite Your Story

Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!

  • Published: 1 December 2021
  • ISBN: 9781728234441
  • Imprint: Sourcebooks
  • Format: Paperback
  • Pages: 272
  • RRP: $38.00

About the author

Michelle Poler

MICHELLE POLER speaks at companies, schools, and organizations such as Google, Facebook, Netflix, and Microsoft. She also hosts a YouTube/Podcast series called Dear Younger Self. Poler lives in Florida. Visit her at michellepoler.com

Also by Michelle Poler

See all