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The Insight Cure
  • Published: 1 December 2020
  • ISBN: 9781401961312
  • Imprint: Hay House
  • Format: Trade Paperback
  • Pages: 272
  • RRP: $32.00

The Insight Cure

Change Your Story, Transform Your Life

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Now in paperback: discover the 'false truth' that has held you back so you can rewrite your story and stop self-sabotage

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that your story also affects the wiring of your brain?

John Sharp MD, renowned psychiatrist and professor at Harvard Medical School, offers an eight-step process for discovering your unconscious narrative and using your new insight to eradicate the 'false truth' that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology-control mastery theory, attachment theory, narrative therapy and positive psychology.

Throughout his step-by-step process, Dr Sharp provides:
- The 'Sharp Focus' to distil and emphasize important concepts
- Quizzes to help you analyze your internal and external tendencies
- 'First Impressions' case studies from his professional practice
- Awareness, insight, change and narrative tools to start your journey
- 'Gut Checks' to help you figure out if you are ready to move on to the next step in the process

Dr Sharp's approach is simple and accessible, using exercises, quizzes, thorough exploration of case studies, and clear guidance to help you find your false truth, rewrite your story and transform your life.
  • Published: 1 December 2020
  • ISBN: 9781401961312
  • Imprint: Hay House
  • Format: Trade Paperback
  • Pages: 272
  • RRP: $32.00
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Praise for The Insight Cure

Mental health is an issue close to my heart. There is a staggering need for more information, education, and application of better mental health in America. We need more outstanding physicians who are smart and passionate, clever, and caring. Dr. John Sharp is one of those physicians. He tunes in to a patient’s unique individuality and guides the way to healing. Dr. Sharp stands out in his field as truly a ‘doctor’s doctor.

Kristen Bell, actor, The Good Place, Veronica Mars, Frozen, and House of Lies

Dr. Sharp is a brilliant and articulate physician. He is an extraordinarily gifted teacher and passionate about helping people. The Insight Cure is filled with much wisdom and compelling stories.

Sanjiv Chopra, M.D., professor of medicine at Harvard Medical School, best-selling author, and public speaker

In the 30 years I have known Dr. John Sharp, I have rarely encountered a colleague with his combination of insight, warmth, and creativity. Beyond his excellence in caring for the person, he brings to his work an astounding breadth of knowledge and wisdom, and his writing is practical and engaging

John. M. Talmadge, M.D., senior medical advisor, Brain Performance Institute at The Center for BrainHealth, clinical professor of psychiatry & addiction medicine at the University of Texas Dallas