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  • Published: 1 March 2010
  • ISBN: 9781590305188
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 320
  • RRP: $50.00

The Mandala Workbook

A Creative Guide for Self-Exploration, Balance, and Well-Being



From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

  • Published: 1 March 2010
  • ISBN: 9781590305188
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 320
  • RRP: $50.00

About the author

Susanne F. Fincher

SUSANNE F. FINCHER is a Licensed Professional Counselor and Registered Art Therapist based in Atlanta, Georgia, who offers personal growth experiences through creative self-expression in workshops and other events. She is the author of CREATING MANDALAS and COLORING MANDALAS.

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