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  • Published: 2 January 2013
  • ISBN: 9781742755229
  • Imprint: Random House Australia
  • Format: EBook
  • Pages: 224

The Monday to Friday Diet



Lose the weight you need and keep the life you want with this exciting new real-life diet.

Lose the weight you need and keep the life you want with this exciting new real-life diet.

“This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good’.

How often have you said that, only to have it all come apart by Wednesday?

At last an honest diet that works with real life!

In The Monday to Friday Diet Susie Burrell unmasks your “food enemies” - the people in your life that hold you back from reaching your weight loss goals. Susie gives you the advice and strategies you need to deal with these “food enemies”, so you can keep your friends, and finally lose the weight!

The Monday to Friday Diet provides the critical tips and tricks to manage your working week, set rules, know your daily trigger points and set your own weight loss principles. By following Susie’s simple Monday to Friday program over just 20 days you will revolutionise your approach to weight loss.

You will discover that you can lose the weight you need, and keep the life you want!

  • Published: 2 January 2013
  • ISBN: 9781742755229
  • Imprint: Random House Australia
  • Format: EBook
  • Pages: 224

About the author

Susie Burrell

Susie Burrell is one of Australia’s leading dietitians and is known for her extensive knowledge of food, eating behaviour and weight control. She specialises in weight control for women during perimenopause and fuelling for top executive performance, and holds Honours degrees in both Nutrition & Dietetics and Psychology, plus a Master’s of Coaching Psychology. Susie is half of the top-rating podcast The Nutrition Couch, which is Australia’s number one nutrition podcast.

Over her career Susie has worked as a paediatric dietitian at The Children’s Hospital at Westmead; as a sports dietitian to several elite sporting teams including the Parramatta Eels, St George Illawarra Dragons and Sydney University Sport; and for 12 years as the resident dietitian at Channel 7’s Sunrise. And as mum to twin boys, Gus and Harry, Susie is kept busy retrieving their rugby and soccer balls, and building Lego houses (which she secretly loves).

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