- Published: 3 July 2017
- ISBN: 9781405932639
- Imprint: Michael Joseph
- Format: Paperback
- Pages: 384
- RRP: $35.00
The Pioppi Diet
The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing











- Published: 3 July 2017
- ISBN: 9781405932639
- Imprint: Michael Joseph
- Format: Paperback
- Pages: 384
- RRP: $35.00
A fearless and brilliant book that stands to dramatically improve the nation's health
David Haslam, Chair of the National Obesity Forum and Chair of the Institute or Health and Care Excellence
Revolutionary. It should be read by everyone
Sir Richard Thompson, Past President of the Royal College of Physicians and personal physician to HRH Queen Elizabeth
The book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service
Andy Burnham, former Secretary of State for Health
The secrets behind 'the world's healthiest village'
Daily Express
The real secret of the Med . . . Be prepared for everything you believe to be true about nutrition to be turned on its head.
The Daily Telegraph
The 'world's healthiest village' thanks high-fat diets and daily wine for longer life
Country Life
Pioppi . . . extols the virtues of diets rich in 'real foods' containing natural fats, extra virgin oil, eggs, greens, nuts
Daily Express
Cut out white rice, pasta and sugar to reverse diabetes
Daily Express
Finally - a simple, science-backed guide to exactly what we should be putting on our plates for a long and healthy life
Get the Gloss
Food for thought . . . if you want to live longer . . . a lifestyle phenomenon
Belfast Telegraph
This year's hottest diet plan
Prima
A myth-free guide to a healthier lifestyle
Eastern Eye
Eat your way to a healthy heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and healthy lives
Sarah Stacey, Mail on Sunday
A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice daily
The Pulse
The Pioppi Diet caused a storm in the health world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach
Get the Gloss
This is not just a diet book; it's a healthcare manifesto
British Journal of General Practice
This book can help to clear up confusion about fats and oils, fads and fakes and gives a view on 'the epidemic of misinformation out there'
Desang Diabetes Magazine
I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat
Sara Cox
A simple way to make your life healthier in 21 days
Leading Britain's Conversation