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  • Published: 1 January 2012
  • ISBN: 9781780284316
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 256
Categories:

The Zen Diet Revolution

The Mindful Path to Permanent Weight Loss

  • Martin Faulks,Philippa Faulks


• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again

• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss

• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting

  • Published: 1 January 2012
  • ISBN: 9781780284316
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 256
Categories: