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  • Published: 26 October 2010
  • ISBN: 9781101477878
  • Imprint: PEN US eBook Adult
  • Format: EBook
  • Pages: 304

Worry Proof

A Pediatrician (and Mom) Explains Which Foods, Medicines, and Chemicals to Avoid to Have Safe and Healthy Children



"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night.

Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids.

In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.

  • Published: 26 October 2010
  • ISBN: 9781101477878
  • Imprint: PEN US eBook Adult
  • Format: EBook
  • Pages: 304

About the author

Cara Natterson

Dr. Cara Natterson is a pediatrician, speaker, educator, and leading voice in tween and teen health. She graduated from Harvard college and Johns Hopkins Medical School and trained in pediatrics at UCSF. Cara launched her career at Tenth Street Pediatrics in Santa Monica. She traded patient care for writing, and has authored 10 books including the New York Times bestselling The Care and Keeping of You series with American Girl. In 2020, Cara founded the first company aimed at making the tween and teen years more comfortable, starting with physical products. Over the next five years, she partnered with Vanessa Kroll Bennett to create content channels across social media, a podcast called This Is So Awkward (which has 2.5M downloads to date), a growing library of books, and most recently a digital, school-based K-12 health and wellness curriculum that’s not even two years old but already used by schools in seven states and internationally. It’s all in service to her mission—which is, conveniently, also the name of her company: Less Awkward.