You Are What You Eat: Shop, Eat. Quick and Easy
  • Published: 1 October 2007
  • ISBN: 9780753512906
  • Imprint: Virgin Books
  • Format: Trade Paperback
  • Pages: 128
  • RRP: $32.99

You Are What You Eat: Shop, Eat. Quick and Easy

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Nutritional advice from You Are What You Eat available for the first time in pocket size!

All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.

From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
  • Published: 1 October 2007
  • ISBN: 9780753512906
  • Imprint: Virgin Books
  • Format: Trade Paperback
  • Pages: 128
  • RRP: $32.99
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About the author

Carina Norris

Carina Norris is a leading public health nutritionist and journalist, and is the author of three previous You Are What You Eat books

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