> Skip to content
  • Published: 10 April 2014
  • ISBN: 9781405915441
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 288

Your Hormone Doctor

Be healthier, happier, sexier and slimmer at any age



Stop hor-moaning with this ultimate lifestyle guide for a happier, healthier and younger you.

Take control of your health, your moods and your future! This is the first accessible book that helps women how to handle the unwanted effects of hormonal imbalances.

Did you know:

- the average 50-year-old has 12 times as much cortisol (stress hormone) as a 30-year-old
- you can instantly boost your sexy hormones by slightly changing the way you sit and stand
- when you eat may be as important as what you eat

Your Hormone Doctor reveals exactly why hormones matter and how they change with age. Written by 3 experts, this looks set to become the bedside handbook for all women from 35 upwards who want to stay well and vibrant in the second half of their lives.

  • Published: 10 April 2014
  • ISBN: 9781405915441
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 288

Also by Leah Hardy

See all

Related titles