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Dr. Sonali Ruder

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Books by Dr. Sonali Ruder

The Greek Yogurt Diet

Greek yogurt is one of the healthiest weight loss diet foods available. Fat-free Greek yogurt is rich in both calcium and protein, an important combination to include in any weight loss program. Greek yogurt is a versatile diet food and The Greek Yogurt Diet will show readers how to lose weight safely with delicious recipes, menus, and guidance.

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