The Power Plate Diet
A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea.
The 4 x 4 Diet
Celebrity trainer and former marine Erin Oprea has created the 4 x 4 Diet, a groundbreaking diet and fitness program used by celebrities, such as Carrie Underwood, Jennifer Nettles, and Lee Ann Womack, now in paperback.