Jessica Beaton

Jessica is an Accredited Practising Dietitian with a passion for starting solids and inspiring families to enjoy happy mealtimes and a healthy love of food. She is a co-director of One Handed Cooks, a keen cook and combines her personal journey as a mum of three fun-loving boys with 17 years of evidence-based training and experience as a dietitian to simplify the science and educate parents in a friendly and practical way. Since joining One Handed Cooks in 2012 Jessica has undergone further training in ‘Picky Eaters vs Problem Feeders: The Sequential Oral Sensory (SOS) Approach to Feeding’ and ‘Making SENSE of Mealtimes’.

Books by Jessica Beaton

One Handed Cooks: Boosting Your Basics

Allie Gaunt, Jessica Beaton

The bestselling One Handed Cooks are back, showing you how to boost the nutrition and flavour of favourite family meals – with over 100 simple, healthy recipes and countless practical tips to provide your child with a lifelong positive relationship with food.

One Handed Cooks

Allie Gaunt, Jessica Beaton

Simple, nutritious and tasty recipes for babies through to school-aged children, including meals that the whole family can enjoy, as well as a wealth of information on how to raise a healthy eater.