Books by Jo Ann Staugaard-Jones
The Anatomy of Yoga Coloring Book
Learn the anatomy and mechanics of more than 50 yoga poses in a fun and accessible coloring book--for yoga students, teachers, and yogis of all levels.
The Vital Psoas Muscle
Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues.
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sports, and Yoga is a comprehensive and easy-to-use anatomy guide designed to help physical fitness enthusiasts and professional athletes and performance artists stay fit and be less prone to injury.