Marc Schoen

Modern life has laid a trap: it puts our survival instincts on constant alert, which makes us neurologically and emotionally uncomfortable. In Your Survival Instinct is Killing You, Dr. Marc Schoen explains not only that the underlying cause of all "bad habits" is anxiety and fear, but also how simple techniques can rewire and comfort our brain, helping us to end addictions, change behaviors, improve our health and enrich our relationships.