Real-World Enlightenment
Wisdom and encouragement for everday enlightenment drawn from mindfulness, psychology, science, and spiritual traditions.
Featuring 50 practices to use in the moment to help relieve anxiety, overwhelm, and stress, and to help tap into an inherent sense of well-being regardless of your circumstances.
Mindful Games Activity Cards
A deck of 50 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.
Mindful Games
A playful approach for cultivating mindfulness in kids, with fifty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child.