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  • Published: 3 January 2024
  • ISBN: 9781846047565
  • Imprint: Rider
  • Format: Trade Paperback
  • Pages: 224
  • RRP: $40.00

Becoming the One: A Guided Journal

Mend Your Relationship Patterns and Reclaim Your Self




An introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana.

Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?

Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

  • Published: 3 January 2024
  • ISBN: 9781846047565
  • Imprint: Rider
  • Format: Trade Paperback
  • Pages: 224
  • RRP: $40.00

About the author

Sheleana Aiyana

Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples’ facilitation, inherited family trauma, family systems, conscious relationship, and somatic healing inform her holistic approach to seeing relationship as a spiritual path. She is also an international bestselling author of Becoming the One. She lives on the unceded Coast Salish territories with her husband Ben and their daughter.

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