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Clear your path to success and wellbeing.

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

'Essential. This book gives you the tools you need.' Lisa Messenger

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

Formats & editions

  • Paperback

    9780670079483

    January 30, 2017

    Viking

    272 pages

    RRP $38.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

  • EBook

    9781760143114

    January 30, 2017

    Penguin eBooks

    160 pages

    Online retailers

    • iBooks NZ
    • Amazon Kindle
    • Google Play
    • Kobo
    • Booktopia NZ
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

Article
Create Your Future Map

Get the ball rolling towards a future that excites you.

Article
Pause, Breathe, Relax

Chaos to Calm: breathing exercises to help you take control with confidence.

Also by Shannah Kennedy

Shine
The Life Plan

Recommendations

The Life-Changing Magic of Tidying
Option B
Feel The Fear And Do It Anyway
Grit
Not Just Lucky
Who Moved My Cheese
Rising Strong
Ikigai
Daring Greatly
Don't Sweat The Small Stuff
The Art of Living
The Power Of Positive Thinking
Straight Jacket
The Sleep Revolution
Not In Your Genes
Sorted!
Rejection Proof
The Tools
Self Power
Never Too Late To Be Great