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About the book
  • Published: 2 December 1992
  • ISBN: 9780877736875
  • Imprint: Shambhala
  • Format: Trade Paperback
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Cultivating Stillness


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Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun-the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.

  • Pub date: 2 December 1992
  • ISBN: 9780877736875
  • Imprint: Shambhala
  • Format: Trade Paperback

About the Author

Eva Wong

Eva Wong is an independent scholar and a practitioner of the Taoist arts of the Pre- celestial Way and Complete Reality lineages. She has written and translated many books on Taoism and related topics, including A MASTER COURSE IN FENG SHUI; TALES OF THE TAOIST IMMORTALS; THE TAO OF HEALTH, LONGEVITY, & IMMORTALITY, and THE SHAMBHALA GUIDE TA TAOISM.

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