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  • Published: 1 September 2020
  • ISBN: 9780143775324
  • Imprint: Penguin
  • Format: Hardback
  • Pages: 152
  • RRP: $26.00

DOT

A book for anyone feeling a little bit (or a lottle bit) anxious



A little book to help anyone (big or small) take a moment and some nice, deep breaths.

Are you feeling a little bit (or a lottle bit) anxious?

Meet DOT, who's here to help.

In this beautiful little hand-drawn book, DOT offers a practical way to comfort and calm anyone anxious, stressed or overwhelmed.

For anyone (big or small) who wants to take a moment and some nice, deep breaths.

  • Published: 1 September 2020
  • ISBN: 9780143775324
  • Imprint: Penguin
  • Format: Hardback
  • Pages: 152
  • RRP: $26.00

About the author

Kieran E Scott

Kieran E. Scott is a highly acclaimed New Zealand photographer who accidentally wrote a book.

He has produced photographs for more than forty books, and hundreds of advertising campaigns and design projects. His work has appeared in local and international magazines, including Cuisine, Vogue, Inside Out and Country Style. He has worked with many of New Zealand’s top chefs, including Josh Emett, Al Brown, Chelsea Winter, Nadia Lim and Simon Gault. His most recent projects are the international bestseller 200 Women and The Recipe.
He lives in New Zealand with his partner, artist, Tam West.

Discover more

Video
Dot by Kieran E Scott

Do you know someone who's feeling a little bit anxious? DOT is a beautiful little book designed to help kids (and grown ups!) practice a simple breathing exercise; a valuable tool in helping balance stress or anxiety. Sometimes we all need a reminder to step back, and take some nice deep breaths. DOT is available at all good booksellers now and a dollar from the sale of every book will go towards Anxiety New Zealand. Read more about it here: https://bit.ly/3lJk355

Article
Self-care Suggestions with Anxiety NZ

Inspired by DOT, Anxiety NZ asked their supporters to share some self-care tips that help them manage stress.

Article
Good Books about Tough Topics

Figuring out how to talk to children about difficult emotions can sometimes feel impossible. Books can offer a good gateway to starting these conversations. Here are some books that might help you to navigate those tricky topics.