Eating for Results

Chloe Madeley

Formats & editions

EBook

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Apple Books

Bestselling fitness and nutrition expert Chloe Madeley shows you what to eat for real results.

Are you confused about which foods to eat in order to achieve a healthy weight?
Are you exercising but struggling to change your body shape?

In Eating for Results, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle or just maintain your general health and fitness, this book will show you how to do it.

With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be complicated.

Published: 31 December 2020
ISBN: 9781473566743
Imprint: Transworld Digital
Format: EBook
Pages: 208

Categories:

Family & health

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About the author

Chloe Madeley

Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). He podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of The 4-Week Body Blitz, The Fat-Loss Blitz and Transform Your Body with Weights.