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Focusing
  • Published: 1 July 2010
  • ISBN: 9781407061597
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

Focusing

How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

Formats & editions
EBook
1 July 2010
Paperback
1 Oct 2003
Paperback
1 Mar 1988
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25th anniversary edition of the classic bestseller

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.
  • Published: 1 July 2010
  • ISBN: 9781407061597
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192
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