A Year of Secrets, Recipes & Pleasure
French women stay slim, but they also enjoy life and good food - and, to top it all, they have the longest life expectancy in the Western world. The bestselling author of French Women Don't Get Fat shows us how in a book brimming with more Gallic wisdom, wit and 100 seasonal recipes.
From the author of bestseller French Women Don't Get Fat, Mireille Guiliano is back with more delicious recipes for each season, showing how to eat with balance, control and above all pleasure.
'Who can resist a book that recommends love and chocolate as part of a balanced diet?' asked Allison Pearson in the Daily Telegraph about Guiliano's French Women Don't Get Fat, a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide. By letter, by email, in person, readers have inundated Mireille Guiliano with requests for more advice. Her answer: this buoyant new book full of advice, ideas and fresh, French recipes for each season.
“Unlocks the secret of the French paradox - how to enjoy food and stay slim and healthy”
“For the woman in search of a better, sexier, happier lifestyle”
“The recipes that are the mainstay of the book sound absolutely delicious... Her charming anecdotes fill the pages between recipes evoking an idyllic childhood in France and a pretty agreeable adulthood to boot”
Good Book Guide