How to harness the power of home for health and happiness
A practical guide to harnessing the power of your home for health and happiness, from BBC and Channel 4 expert, Michelle Ogundehin.
HappyInside is an essential lifestyle manual, which hands you the tools to create a home that supports and maintains your wellbeing.
Using examples from her own home, alongside evocative illustrations and moodboards, Michelle guides you through the nine simple steps she believes we need to take to achieve true domestic bliss.
Tackling your living space room by room, HappyInside will show you how to edit your home to suit you and your family. Struggling to sleep? Michelle will help you get to the bottom of the emotional reasons for your insomnia, before equipping you with the know-how to design a soothing space to aid a good night's rest.
From her non-negotiable rules on clutter-busting to her instructions on the definitive capsule kitchen kit, this is a one-stop guide for any wellness warrior seeking a beautifully crafted, curated and considered home.
Praise for Happy Inside
I love this book. Strong, clever, intelligent advice with soul.Mary Portas
A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.Fearne Cotton
A happy home is a fundamental building block of happiness, and Michelle's book is an essential, step-by-step guide to creating a home we love.Arianna Huffington, Founder & CEO, Thrive Global
A must-have read for anyone looking to improve not just their home but also their quality of life within it.Matthew Williamson
Practical guidance on making the most of what we have in order to find inner calm and outer contentmentELLE Decoration UK