> Skip to content
  • Published: 6 May 2025
  • ISBN: 9781405958110
  • Imprint: Michael Joseph
  • Format: Paperback
  • Pages: 272
  • RRP: $30.00

High on Life

How to naturally harness the power of six key hormones and revolutionise yourself





Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin and testosterone.

Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life.

This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances - Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, Testosterone - we can learn to harness our mind's full potential and become our best selves. This book is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real.

  • Published: 6 May 2025
  • ISBN: 9781405958110
  • Imprint: Michael Joseph
  • Format: Paperback
  • Pages: 272
  • RRP: $30.00

Praise for High on Life

A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!

Thomas Erikson, author of Surrounded by Idiots

Useful for anyone wishing to brighten up their lives

The Sunday Times

These six hormones have the power to change your life

The Telegraph