How God Changes Your Brain
  • Published: 15 August 2010
  • ISBN: 9780345503428
  • Imprint: Random House US Group
  • Format: Paperback
  • Pages: 368
  • RRP: $45.00

How God Changes Your Brain

Breakthrough Findings from a Leading Neuroscientist

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Based on stunning research, the controversial discovery that contemplating God--even debating His existence--alters neural circuitry in ways that can greatly benefit our health, as well as meditative exercises that will help us take advantage of this breakthrough finding.

God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
 
• Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.

Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
  • Published: 15 August 2010
  • ISBN: 9780345503428
  • Imprint: Random House US Group
  • Format: Paperback
  • Pages: 368
  • RRP: $45.00
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About the authors

Andrew Newberg

Andrew Newberg, M.D., is the director of the Center for Spirituality and the Mind at the University of Pennsylvania. He is one of the founders of the new interdisciplinary field called neurotheology. He is an associate professor in the department of radiology, with secondary appointments in the departments of psychiatry and religious studies, at the University of Pennsylvania. His work has been featured on Good Morning America, Nightline, Discovery Channel, BBC, NPR, and National Geographic Television. He is the co-author of Why God Won’t Go Away, Born to Believe, and The Mystical Mind.

Mark Robert Waldman is an associate fellow at the Center for Spirituality and the Mind at the University of Pennsylvania. He is a therapist, the author or co-author of ten books, including Born to Believe (with Andrew Newberg), and was the founding editor of Transpersonal Review. He lectures throughout the country on neuroscience, religion, and spirituality and conducts research with numerous religious and secular groups. His work has been featured in dozens of newspapers and magazines and on syndicated radio programs.

Praise for How God Changes Your Brain

  • "Newberg and Waldman give us a magnificent explanation of how spiritual beliefs and experiences enhance changes in our brains and yield better health and well-being. They bring science and religion closer together." --Herbert Benson, M.D.
  • "Stimulating and provocative."--Publishers Weekly