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Lettuce Riot
  • Published: 10 November 2026
  • ISBN: 9781632176707
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 224

Lettuce Riot

High-Protein Salads That Pack a Punch



Your new go-to guide to shaking up your salads for maximum flavor impact

Move over, basic iceberg lettuce with ranch dressing; the world is tired of your sad, restrictive, and out-of-season leaves and ready for vibrant texture, diverse ingredients, and riotous color and texture. This cookbook focuses on the pure joy of protein-rich dinner salads in all their forms—asking, “What even is a salad?” (The answer, of course, is you can’t pin salad down! You must surrender to its ineffability.) 

With 50 recipes de-emphasizing a greens-based salad (think dense bean salads and taco salads!), plenty of wry humor and wordplay, protein counts of each recipe backed by a nutritionist, 35 full-color photos, and humorous margin doodles, author Becky Selengut (Misunderstood Vegetables) brings lightness and fun to a once-derided mainstay of the dinner table. Chapters include:

Groundwork (classics with a twist)

  • Salt and vinegar potato salad with dill pickles and potato chips
  • Cobb Salad with Katsu Tofu

Mobilize (transport-friendly salads that get better with time)

  • Chickpea chopped salad with chorizo, olives, almonds, fennel, piquillos and sherry vinegar dressing
  • Grilled Chicken and Charred Corn with Lime, Chili, Cilantro, and Cotija

Revolution (outside-the-box, or bag, salads)

  • Buffalo Cauliflower, Chickpea, and Tempeh Salad with Red Cabbage and Blue Cheese Dressing
  • Jewish Deli Salad with Pickled Beets, Lox, Dill, Capers, Bagel Croutons, and Everything Spice

Get Dressed (mix-and-match dressings)

  • Roasted shallot vinaigrette with balsamic
  • Greenest Goddess dressing

Top That! (easy, crunchy, chewy, texturally contrasting toppers)

  • Crispy Spiced Chickpeas
  • Shiitake Mushroom “Bacon”
  • Published: 10 November 2026
  • ISBN: 9781632176707
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 224

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