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  • Published: 5 March 2026
  • ISBN: 9781473598737
  • Imprint: Ebury Digital
  • Format: Audio Download
  • RRP: $60.00

Likeable

How I Broke Free From The Need To Please




An empowering and raw personal account by bestselling author, podcaster and mental health advocate Fearne Cotton

Do you worry about what other people think of you? Have you ever stopped to ask yourself why?

For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only so much we can conceal before it all unravels.

Throughout my life, I've morphed into who others needed me to be, taken on too much responsibility for other people’s sh*t, put myself down, and stayed quiet – all in the hope of being liked. But no more. Now, I'm asking: What do I want? … And do I even like myself?

This book holds a light up to all the times I wish I’d broken free of the worry cycle, said goodbye to the ‘good girl’ attitude, and put happiness first. I wrote it so you can do the same. You can't please everyone. So let's stop trying.

Fearne x

  • Published: 5 March 2026
  • ISBN: 9781473598737
  • Imprint: Ebury Digital
  • Format: Audio Download
  • RRP: $60.00

About the author

Fearne Cotton

Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming or difficult!

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Praise for Likeable

I need this book. It doesn't matter how much I lie to myself – I can't avoid the fact I desperately want to be liked

Paloma Faith

A heartfelt and empowering exploration of people-pleasing, self-worth and learning to live authentically

Women's Running